If you've been feeling tired,disconnected, rely on caffeine for an afternoon pick me up or are experiencing brain fog.
This program is for you!
Your body is giving you subtle hints that it needs a little jumpstart and these 5 days will do that for you!
Isn't it time to take control of your life? Let's get you back to sleeping better, feel energized and release unwanted pounds in the process!
We will incorporate nutrition, hydratation, mindfulness and movement.
This program will help you:
*Amp up your energy while reducing stress
*Feel more fully present, focused and motivated each day
*Feel full of energy and connected
*Flush out toxins
*Reduce sugar cravings
*Sleep better
*Focus on Mindfulness and Moving your body
Whole nutritious foods are a very important part of the program because your body will get everything it needs to feel amazing all day long. Your organs will thank you, as they will be supported. And you’ll notice your waist line looking a little trimmer as the inflammation goes down. The toxins that are being held in your body will begin to flush out, and you will feel incredible.
Here are some of the benefits of the meals I've put together :
* Chock full of vitamins, enzymes, and minerals
* Easy to digest, which means optimal assimilation of nutrients
* Great for stabilizing blood sugar
* Meals combine ingredients in order to consume a variety of different fruits or vegetables at one time
*Terrific for cleansing the body of toxicity
* An easy way to add more fiber to your diet for optimal bowel function
I incorporate Whole unprocessed foods in the program to help you get the desired results in a short amount of time!
What to Expect:
In this short course, we focus on :
Mindfulness and Creating Postitive Daily Habits
Incorporating Whole and Unprocessed Foods
(Menu provided for 3 meals a day for all 5 days)
Combining Ingredients that Detox the body and Boost Metabolism
Hydration
Sleep
Movement
I provide a full shopping list and step by step daily instructions!
Get started now!
First Time Cleanse and I made it!
I never knew I could enjoy eating healthier versions of my favorite foods! This was my first cleanse and Angel helped every step of the way! I’d do it again!
Deana
Just what i needed!
This jumpstart is exactly what I needed! I released 5 pounds and slept better than I have in weeks!
Crystal
This worked for our team!
Angel Helped our Team create healthy meals and incorporate wellness into our daily routines! Thanks you.
Call Center ,Chase Bank
Example Curriculum
About Me
Hi, I'm Angel. A Lifelong Yogi, Divorced Mom of 3 and have been living a plant based lifestyle for over 30 years.
I have worked with hundreds of clients, helping them successfully achieve their goals while understanding and maintaining the delicate balance between all of the areas in their life. It is my passion and I would love to help you too!
I help others get back to optimal health and wellness, find joy and confidence and to find their true passion again so they can live their most empowered, authentic lives.